Hi, iam Jenny Nadeau, Hope you’re doing good!

Can Lack Of Sleep Make You Feel Hot? [Solved]

Sleep is believed to allow our body to properly regulate its temperature, so it should come as no surprise that we yawn—or cool our brains—when we are tired. Without sleep, our bodies have difficulties regulating their temperatures; meaning as we get more tired, our brains could be getting hotter.13 Oct 2011

Sleep Deprivation and its Weird Effects on the Mind and Body

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6 tips for better sleep | Sleeping with Science, a TED series

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Yoga For When You Feel Dead Inside | Yoga With Adriene

Some days are harder than others,